Overcome Addiction. Master Your ADHD.

Specialist Addictions counsellor and ADHD life coach.

From Chaos to Clarity

My life's journey has been full of challenges and revelations, much like yours might have been.Over two decades clean and sober, a proud father and stepfather, I've walked paths that have twisted and turned in unexpected ways.From the University of Bath to the heartache of my son's fragile start in life, weighing just 1lb 14oz, and the loss of my father to alcoholism.I've been through a divorce after 14 years and found solace and strength in a new love, my wife, who takes my breath away every single day.But during this journey, there was a defining moment at 37 – my ADHD diagnosis.This realisation was a turning point, not just a label, but a lens through which so many past challenges came into sharp focus. It made me ponder the what-ifs. What if I had known earlier? Would the path have been smoother, the storms less fierce?As an addictions counsellor and an ADHD and Neurodivergent life coach, I now stand where I can reach out to people like you – fellow ADHD business owners.I understand the relentless whirl of thoughts, the search for dopamine hits, the emotional dysregulation, and the executive dysfunction. These aren't just terms; they're lived experiences, much like the constant battle to balance professional aspirations with personal chaos.I'm here to tell you that while our paths are unique, our struggles with ADHD intertwine. I see you. I understand the battles you face daily – not just in your business but in every area of you life.And most importantly, I know there's a way.Let me share this journey with you. Together, we can turn ADHD from a storm into a tailwind, propelling us towards success and fulfillment.

Introducing the
12-week
'Escape the Chaos' Programme

This programme is designed for those with ADHD or tackling addiction. It’s about shifting how you live and work, making real changes that matter.For ADHD: We'll focus on helping you understand your ADHD, getting to grips with your emotions and how your brain ticks. You'll discover strategies to manage challenges, turning ADHD from an obstacle into a source of creativity and achievement. It's about deep self-awareness, leveraging your unique traits to excel.For those battling addiction, our journey together extends beyond the physical aspects of addiction to address its emotional and psychological roots. Our goal is to rebuild from the foundation up, establishing a sense of balance, peace, and resilience that influences all areas of your life. This path is about reimagining your relationship with yourself and your surroundings, embarking on recovery with confidence and dignity.The 12-week Escape the Chaos Programme is tailored for both ADHD and addiction challenges, providing the tools, techniques, and support to master these complexities. It’s focused on improvement and empowerment.This programme is your pathway to a life of control, balance, and preparedness. Whether you’re navigating ADHD complexities or advancing towards addiction recovery, we’re here to guide you through this change, ensuring a brighter and more defined future.

Why work with me?

I began my career in the very place that marked my own turning point – a rehabilitation centre. It was here, in the environment where I once sought help, that I started as a support worker, a role that allowed me to offer the same support and hope that I had received.From there, my journey in addiction and mental health counseling took off. I transitioned into roles such as a senior counsellor, program manager, and a pivotal member of the Drug & Alcohol team in a male prison.These experiences weren't just jobs; they were chapters in my story of helping others find their path to recovery and understanding.My professional journey is underpinned by a solid foundation of academic and practical learning.I hold a Foundation degree and a Bachelor of Science Honours in Addiction Counselling. My commitment to this field led me to become a registered Senior Addictions Practitioner under the auspices of Addiction Professionals.But my thirst for knowledge didn't stop there. I delved into the world of ADHD, undertaking numerous courses through King's College London, equipping me with a unique perspective on the challenges and intricacies of living with ADHD.My experience spans across private and non-private rehabilitation centres, where I've held numerous roles. From providing training on addictions and ADHD to companies and charities like Sony Entertainments and the ADHD Foundation in Liverpool, to giving inspiring talks in prisons and universities, my path has been diverse and impactful.I've guided individuals to rehab facilities across the UK, offered supervision to budding professionals, and supported many in receiving ADHD and Autism diagnoses.One of the highlights of my journey?Being handed my degree by Kate Middleton – a real princess! It was a moment that symbolised the incredible journey of transformation and growth I've been on.Bringing all this experience to the 'Escape the Chaos' programme, I'm here to offer more than just guidance – I offer a journey of transformation for those battling with addiction and ADHD.Let me help you navigate the complexities of these challenges, turning them into stepping stones for success and clarity in both your personal and professional life.

12-Week Escape The Chaos

This programme recognises the unique journeys of living with ADHD or overcoming addiction, offering distinct pathways for each while acknowledging the possibility of overlap.For individuals experiencing both, our approach is flexible, not linear, adapting to meet you where you are and addressing the complexities of dual challenges.For ADHD:Discover Your Life's Narrative: Explore your personal story, understanding how ADHD has shaped your experience from childhood to the present.Demystifying ADHD: Learn what ADHD means for you, its impact on your life, and the risks of leaving it unaddressed.Confronting ADHD Head-On: Tackle the obstacles in your business, personal life, and inner world, identifying and overcoming them together.Goal Setting with a Personal Touch: Set resonant goals and establish habits that boost your well-being, all grounded in empathy and support.Navigating Emotions: Understand your emotions, learn mindfulness, and gain tools to manage anxiety and anger effectively.Transforming Communication: Improve your connections and communication, leading to stronger relationships and clearer self-expression.Sharpening Focus and Drive: Enhance your concentration and motivation, using ADHD's challenges as a unique advantage.Redefining Self-Perception: Shed self-limiting beliefs to open up new possibilities for confidence and empowerment.Your Tailored Roadmap: Develop a bespoke plan that comprehends your ADHD, aiding you in managing emotions and daily challenges with clarity.For Addiction:Understanding Addiction's Grip: Delve into the origins of your addiction and its effects on your life.Breaking Down Barriers: Identify and surmount the mental and emotional hurdles that contribute to your addiction.Building Resilience: Master techniques to fortify your resolve, enabling you to confront life's trials without reverting to addictive behaviors.Personalised Recovery Goals: Craft and pursue meaningful, attainable recovery goals, specifically designed for your journey.Emotional Mastery: Master handling emotions without reliance on substances, learning to cope with anxiety, stress, and emotional turbulence.Revitalising Relationships: Heal and strengthen your relationships through better communication and mutual understanding, reestablishing trust and intimacy.Reclaiming Your Motivation: Rediscover passion for life and activities, finding satisfaction and joy beyond addiction.Self-Empowerment: Overcome self-defeating thoughts, embracing a life defined by freedom and self-confidence.Integrated Support for Dual ChallengesWhile the programme offers separate paths for ADHD and addiction, I recognise that some individuals may face both. In these cases, I provide integrated support, blending strategies from both pathways to address your unique needs. This adaptable, non-linear programme is designed to navigate the intertwined nature of ADHD and addiction, equipping you with the tools for a more balanced and fulfilling life.

100% Satisfaction Guarantee

I'm so confident in the transformative power of the '12 Week Escape the Chaos Programme' that I'm offering a full, no-questions-asked, money-back guarantee. If you don't feel a significant improvement in managing your ADHD or Addiction symptoms after the 12 weeks - I will refund your entire fee. You have nothing to lose and everything to gain. Book your 30-min call now by clicking the button below.Yours differently,James